Mindful Yoga Breaks

MYB® Tools to Calm Students

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Live & Virtual Workshops

Mindful Yoga Breaks is holding off on LIVE workshops at the moment. Consider taking this workshop with your staff VIRTUALLY. Lani is offering two virtual workshops this summer. Please go HERE for more info about these workshops.


Contact Lani for more info to book an online workshop with your staff today!


Mindful Yoga Breaks® workshops help teachers, librarians, social workers, therapists, parents, and anyone working with children to bring focus, self-regulation, and fun to the classroom, home, or office while fostering social-emotional learning. You will learn “lifesaver tools” such as breathing exercises, mindfulness activities, yoga poses, yoga & mindfulness games, and relaxation techniques. Participants will leave with dozens of ideas to add to the teaching toolbox that can be used in little breaks (one, five, 10, or 15 minutes) throughout the day. Parents will learn strategies for transitions, calming the escalation of tantrums and letting kids find what works for them to self-regulate. A manual is provided with descriptions of everything you learn as well as sample lesson plans.

Professional Development Workshops for Teachers, Librarians, Social Workers & Therapists

The 2.5 hour workshop at your school, office or library includes the following:
  • A practical and interactive workshop
  • Comprehensive teacher manual
  • Certificate for two and a half hours of CEUs for each participant

Requirements for the workshop

MYB Mindful Yoga Breaks card deck® and Anchor Breath Poster ($30) must be purchased for every participant; discounts available for 10 or more.

Optional Tools for purchase at the Workshop:

Anchor Toolbox
  • Mini breathing ball | $16.95
  • Chime | $15.95
  • Superhero Card Deck & Dice Game | $12.95
  • Superhero Focus Tools (Bubble Timer & 5 multi-color tea lights) |$12

“So many tangible, immediately usable tools. So many new age-appropriate language for teaching kids and adults about self-care.”

Jodi B.
JFCS, San Francisco, CA

“This workshop was wonderful and applicable right now.”

Renee H.
North Haven Child Development Center, North Haven, CT

“I can’t tell you how much the teachers loved your workshop and we are putting your strategies to use every day. It was just awesome, Lani. I’m using your suggestions myself, and just calmed down with a round of Peace Begins With Me 🙂 Thank you so much for sharing with us- such good stuff!”

Ashley S.
Director of Leila Day Preschool

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